Home Health & Wellness 4 Tips for Creating a Healthier Home

4 Tips for Creating a Healthier Home

4 Tips for Creating a Healthier Home

People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants and more. The additional time at home provides a unique opportunity to make changes to create healthier living environments.

In fact, a majority of Americans (54%) report being more concerned about having a healthy home since the start of the COVID-19 pandemic, according to a recent online survey of 2,000 adults conducted by The Harris Poll on behalf of Carrier Global Corporation, a leading global provider of healthy, safe and sustainable building and cold chain solutions.

If you’re looking to improve your living space, consider these tips for making your home the healthiest it can be:

 Create an ideal sleep environment. Most people sleep most comfortably when the air is slightly cool, so target a room temperature between 65-70 F. If this is cooler than you keep the home during the day, consider using a programmable thermostat that automatically lowers the temperature at bedtime. Also, remove distractions that may keep you awake and, if necessary, use a white noise device for uninterrupted sleep.

Improve indoor air quality. Maintaining heating and air conditioning filters is a concern many homeowners reported. According to the survey, 49% of respondents are concerned about reducing dust, pollen and other indoor pollutants as part of their filter maintenance.

In addition to changing air filters on a frequent basis, air purifiers and humidifiers can help make the air inside homes fresher, cleaner and more comfortable. For example, third-party testing has shown the Carrier Infinity Whole Home Air Purifier inactivates 99% of select viruses and bacteria trapped on the filter, such as those that cause common colds, streptococcus pyogenes and human influenza. The purifier was also tested by a third party against the murine coronavirus, which is similar to the human coronavirus SARS-CoV-2 that causes COVID-19. In that testing, the purifier inactivated 99% of coronavirus trapped on the filter.

 Update fire protection. Since the pandemic began, people are also more concerned about fire safety precautions in their homes, such as smoke detectors and fire extinguishers. Smoke alarms should be installed on each level of your house and inside each bedroom. Test smoke alarms monthly and replace batteries as needed. In addition, install a fire extinguisher on each level and consider one for the kitchen, as well. Make sure to check extinguishers routinely and replace every 10-12 years.

 Install carbon monoxide alarms. Another cause for concern amid COVID-19 is the potential for dangerous levels of carbon monoxide (CO) in homes. CO alarms should be installed on each level of the home and outside sleeping areas, and it’s important to test them monthly. Consider installing alarms with a 10-year battery, such as the Kidde Wire-Free Interconnect 10-Year Battery Combination Smoke & CO Alarm for less hassle. It offers wire-free interconnect capability, a voice warning feature that accompanies the loud alarm tone and verbal announcements such as “replace alarm” at the end of the alarm’s life.

To learn more about creating a safer, healthier home, visit carrier.com/healthyhomes.

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Poolside Picks

Dive into your summer reading list

(Family Features) Laying out on the beach and floating in the pool are true hallmarks of summer. A good book, however, can elevate these relaxing experiences to a new level.

Whether you find yourself looking for a beach read, a book for the pool or something to help you escape while lounging on the couch with the windows open, these sizzling summer reads offer something for nearly every type of reader. From suspense to romance and adventure, you don’t want to miss these books this summer.

Some Secrets Aren’t Meant to Be Shared

From author Meg Mitchell Moore comes a warm, witty and suspenseful novel filled with small-town secrets, summer romance, big time lies and spiked seltzer. In “Two Truths and A Lie” the leader of an idyllic beach town “mom squad” has made surprising effort to include a new resident and her daughter in typically closed-group activities, though they’re not the only ones she’s been spending more time with. A blend of propulsive thriller and gorgeous summer read, Moore’s latest novel is a reminder that happiness isn’t always a day at the beach, some secrets aren’t meant to be shared and the most precious things are loved ones.

Romantic Adventure Proves Anything Can Happen

No. 1 “New York Times” bestseller Susan Elizabeth Phillips returns to her Chicago Stars series with a romance between a quarterback and one of the world’s greatest opera singers – and a major diva – in “When Stars Collide.” It’s Mozart meets Monday night football as the temperamental soprano and stubborn jock embark on a nationwide tour promoting a luxury watch brand, they engage in soul-searching, trash talk and backstage drama. Threatening letters, haunting photographs and a series of dangerous encounters also complicate their lives and make them wonder if it’s the work of an overzealous fan or something more sinister.

Transatlantic Love Story Raises the Royal Stakes

“New York Times” and “USA Today” bestselling author Alyssa Cole’s second Runaway Royals novel, “How to Find a Princess,” is an Anastasia-inspired romance featuring a long-lost princess who finds love with the female investigator tasked with tracking her down. When a threat to her grandmother’s livelihood pushes the princess to return to Ibarania, the investigator takes her on a transatlantic adventure. When they finally make it, they realize there’s more at stake than just cash and crown, and the princess must learn what it means to fight for what she desires rather than what she feels bound to by duty.

Find more titles to add to your summer reading list at Facebook.com/WilliamMorrowBooks .

 

Photo courtesy of Getty Images (woman reading in pool)

SOURCE:
Harper Collins

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