Food and Drink

Cinnamon Swirl Muffins

Prep time: 15 minutes  Bake Time: 20 - 25 minutes  Servings: 12 muffins (cupcake pan size) Here is What You Need: 2 cups flour 2 teaspoons baking...

Fashion and Beauty

Winter Accessories 2022

Winter fashion is filled with lush fabrics and lavish designs. No matter the item, the season is ripe with fashion treasures. Accessories for winter...

Health and Wellness

The Foods You Should Eat (& Avoid) For Inflammation

Looking for a simple way to transform your health? Look no further! Let’s talk about: inflammation. Inflammation is the body’s natural response to injury, infection, or...

Top 5 Tools for a Winter Workout at Home

Let’s face it, when it’s cold and dark outside it can be difficult leaving the comfort of your home, especially for an activity like...

Health and Wellness and Giving Thanks

Here are some tips on health and well being to guide you through Thanksgiving and the winter holidays.   One thing for certain is that without...

Natural Immune Support

Naturopathic Medicine is a wonderful world of healing by meeting people at their own unique comfort level.  As a Naturopathic Doctor, I get to...

5 Delicious Herbal Teas That Promote Wellbeing

For diehard coffee drinkers, herbal tea may not sound all that exciting… but if you can replace that afternoon java with one of these...


Just because the pace of life is now speeding up, doesn’t mean that self-care should be put on the back burner.   Self-care is kind of...

College 101

DORM Décor

     Due to COVID-19, classes of college students will be moving into dorms for the first time this fall. For new dormers, it...

Dorm Décor

With the uncertainty and melancholy created by the Covid-19 pandemic, university students need a proper living space that will encourage stability. Whether you are moving back into a dorm, or stuck transforming your childhood bedroom into a place for both attending classes and studying, there are plenty of ways to decorate your room.

University Selection

Being a high school junior or senior often means it is the time to start contemplating where you’ll spend your years following graduation. University is a fantastic way to become an expert in your ideal career path, make connections, find friends and discover your own self.

Home and Garden

Clutter and the New Year

We have bid good-bye to the year 2021 with its challenges and rays of hope. Many of us have endured illness, separation from loved...

Bringing Outdoor Plants Indoors for the Winter

Just because warm weather is on hiatus doesn’t mean we have to be without the joys and beauty of plants during the winter. While...

Hosting, Gift Giving, and Quick Decorating Fixes for the Holidays

We all know that entertaining at home is really a holiday gift that should be shared with friends and family, especially this year. The...


Explore The Flavors Of Fall

Explore The Flavors Of Fall As the colors of the leaves change, so do the beers on tap. So, celebrate the flavors of fall with...

Halloween Happenings

A Nightmare on Oak Street • 521 Oak St., Copiague Thursday-Saturday (6:00PM-10:00PM), Sunday (6:00PM-9:00PM) This was named “Long Island’s most terrifying ride through attraction.” What is usually...

The Best FOOD TRUCKS & Where They Roll

Chiddy’s Cheese Steaks Homebase: 1851 Sunrise Highway, Bay Shore 7 days a week from 11:00AM-7:00PM Proudly serving the community since 2014. Here you’ll find the best comfort...

Foodie Vues

Limani Grille

by Marc Piperno After 40 years of becoming an institution in Commack, The Bonwit Inn has passed the baton to a new world order. Limani...

Legends Bar & Grill

Ever been overwhelmed by the variety of offerings on a restaurant’s menu? Well then, get ready to experience Legends Bar and Grill of Kings...

Tre Scalini

When you find a place that treats you like family and then puts delicious authentic Italian food in front of you, you are bound...

Fireside Caterers of Huntington

by Marc Piperno For over 40 years, Fireside Caterers brand has been synonymous with service and quality that transcends traditional delicatessen fare. Known for their quick...

317 Main Street

Ever since Food Network’s “Chopped” Champion, Eric LeVine opened 317 Main Street, heads have been turning and talking. Located in Farmingdale, this gastropub has...

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Long Island Laparoscopic Doctors Opens Commack Office

" /> Long Island Laparoscopic Doctorssm Opens Commack Office Our Third Location Offers Gastric Sleeve, Gastric Bypass, Gastric Balloon and Medical Weight Loss Services to Residents of Suffolk and...



The No-Diggity-Dog Fence Guard is constructed with heavy gauge welded wire mesh that will prevent your dog from digging under the fence.  In addition,...

Dr. David J Pincus, Breast & Body Specialist

Dr. David J Pincus, MD. FACS Breast and Body Specialist  Specializes In: Breast Reductions Breast Augmentations Mommy Makeovers Liposuction Non-Surgical Treatments Call: 631.652.3115 | Text: 516.672.8279  Smithtown |...

Princess Deli & Bagels

New owners - New Look and Great Food! You name it, they have it: breakfast specials, appetizers, soups, salads, sandwiches, panini's, wraps and an...

Andrea’s Italian Barbershop

149 Veterans Memorial Hwy, Commack 631.290.9699  
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Career Development

3 must-do’s to realize your carer ambitions by Don Benenson

First, a story. After speaking at a conference about research I did on career planning, I was dumbfounded by how many attendees sought me out...

3 Steps to a Door Opening Resume

In today’s super-competitive job market, every job seeker needs to differentiate themself from the pool of similarly qualified candidates. HR representatives and hiring managers...

The Four Corners of Balance

Work-life balance has been a topic of discussion for women trying to “have it all”. In recent years, the debate has focused on whether...

Preparing For Furlough “I’m sorry, but we have to let you go.”

Even if you are miserable at work, these 10 words will floor you, if not, change your life. As a professional resume writer and job...

Self Development

Grateful, Thankful, Blessed

  So many things come to mind when we hear this phrase! We think of family, friends, our homes, occupations, and the special relationships...

A Different Path

   Happiness and fulfillment are the cornerstones of a life well-lived.  They are also states of well-being that remain, at times, elusive throughout our...

How To improve Your Child’s Self-Esteem

The only problem with the children I work with is that they are defeating themselves in their own mind. That’s it. By doing this, they are slowly, over time, killing their self-esteem which negatively affects their self-image and impacts EVERY aspect of their life.


Loneliness is a word that conjures up many notions, most of which are sad or negative in nature. We may think of individuals who are without friends or family, sitting by themselves, almost invisible to those around them. When we think of someone as being lonely, we think of them as being socially awkward or uneasy.

Pointers For Parents

Creating A Personalized College List

There are four main objectives that should remain at the forefront when surveying schools.

Think Athletic Conference When Searching College

How does an eager student begin to investigate suitable matches for their interests, aspirations and abilities?

Everything You Need To Know About Having A Smart Kid

Your kid is smart. Even if others say differently.

Check Up On Study Skills For The New Year

The new calendar year is generally a good time to check up on your child’s study skills.