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Health & Wellness

Health & Wellness: Seasonal Eating

In general, people tend to crave salads and watermelon in the summer. Coincidentally, that’s when these foods are in season. Eating seasonally, in accordance...
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Health & Wellness: The Gut Microbiome

The gut microbiome, it’s the new health buzz, but what actually is it? Well, all the microorganisms that live in your intestines, the flora...
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Health & Wellness: Health and Wellness All Year Round

Last month, we celebrated Earth Day. There were paper shredding parties at major banks, clean-ups at parks and on beaches, spring plantings. The list...
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Health & Wellness

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support.  Chronic illness can be traced back to...
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Secret Source of Inflammation

Did you know that your reaction to life, circumstances, events, people, family, work and more can impact your health?  It is a secret source...
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Health & Wellness

Health & Wellness: Advocate for your own health

Being an advocate for your health can be empowering.  However, there can be a lot of pushback within the medical community when a patient...
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Health & Wellness

All Natural Heart Health

When it comes to heart health, there are so many natural ways to be pro-active as well as preventative.  For all of my patients,...
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Seasonal Sadness

Ah, that time of year when people are susceptible to Seasonal Affective Disorder aka SAD. The shorter and gloomier days make you want to...
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Health & Wellness

Can Loving a Pet Impact Your Health?

        Can Loving a Pet Impact Your Health?         The ability to show and receive love plays a huge role...
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Health & Wellness

10 Mood Boosting Foods to Support Everyday Health

Maintaining a healthy mood is an essential aspect of overall wellness. While there are various contributing factors, our diet can play a significant role....
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Health & Wellness

When Your Best Still Isn’t Good Enough

When it comes to this topic, it doesn’t matter which phase of life you are in. There has most likely been a time when...
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Health & Wellness

Being Well with a Busy Schedule

As the summer creeps towards the end, there comes a natural shift to our schedules. Kids go back to school, traffic becomes congested, and...
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Upclose: Cafaro Insurance Agency: A Legacy of Trust and Services

UPCLOSE
Frank Cafaro, founder of Cafaro Insurance Agency   738 Smithtown Bypass, Suite 110, Smithtown, NY Phone : 631-321-6165 / Toll Free: 888-335-4233 cafaroins.com In the world of insurance, finding a name...
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Health & Wellness: Keeping up with a Healthy Focus All Year

Health & Wellness
When it comes to a new year, there is naturally a feeling of a fresh start.  It feels like a clean slate.  However, it...
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Fashion & Beauty: Winter Fashion

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Some may find January cold and dreary, but that doesn’t mean your outfits have to be. It’s a new year and time to put...
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ET Recipe Of The Month: Game Day Buffalo Chicken Dip

ET Recipe of the Month
Game Day Buffalo Chicken Dip Servings: 3-4 Powering up for a successful game day starts with a pregame spread, and no tailgate or homegate is complete...
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About ET Week

ET Week Media was established in 1991, producing a variety of print/digital media products that includes a monthly lifestyle magazine, dining and entertainment guide, a four color gloss coupon magazine, as well as a multitude of other direct mail media products.

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