Wednesday, April 24, 2024
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Health & Wellness

Health & Wellness

Begin Again

It’s a new year and it’s time to begin again.
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Health & Wellness

Food For Thought

Understanding the facts about food, fitness and the influence of advertising, can have a huge impact on our interpretation of such gimmicks.
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Health & Wellness

Fast Food Breakfast

The market is so prevalent that even Taco Bell offers breakfast and McDonald's has gone as far as offering breakfast all day long.
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Health & Wellness

Holiday Hints – Five Tips for A Happier Holiday Season

(NAPSI)—In the midst of the holiday bustle, it’s easy to fall short on good eating habits. Heeding five hints, however, can help you celebrate a happy holiday season with family, friends and feeling good about yourself.
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Health & Wellness

Halloween Candy

Americans spend billions each year on costumes, décor and of course candy.
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Health & Wellness

Yoga Retreats – For Relaxation

Over the past few years, “wellness travel” has been growing in popularity and is now considered a major tourism trend. Yoga and wellness retreats are being offered around the world, including Mexico, Costa Rica, Hawaii, California and of course India (the birthplace of yoga).
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Health & Wellness

The Incredible, Medical, Edible Lemon

Lemons provide many nutritional, medicinal and preventive benefits.
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Health & Wellness

Yoga For Back Pain

Back pain is one of the most common ailments and one of the primary reasons people take up yoga.
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Health & Wellness

Back To School & Work With Intention

No matter what your outlook on it is, setting an intention can bring desired results and lessen anxiety.
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Health & Wellness

How Do You Like Them Apples?

The high cost of buying organic food is well documented and many people simply can't afford the higher prices. 
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Health & Wellness

Inflammation In The Body

Our bodies also protect us through inflammation when we have allergic reactions from pollen, pets or food.
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Health & Wellness

Yoga For Wellness

The health benefits of yoga have long been reported by practitioners and are now being confirmed by scientific research.
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