Tuesday, September 29, 2026
Home Health & Wellness

Health & Wellness

Thermography: Save Your Cells with Radiation-Free Testing

Toxins are a major health crisis that are on the rise.  Where are these toxins lurking?  I try my best to understand and provide...

Health & Wellness: March Into Wellness

Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...

Health & Wellness: Choose Health, Choose Love

The best gift that you can give to yourself is self-care. When you are loving to yourself, you can be your best self and you...

Health & Wellness: Keeping up with a Healthy Focus All Year

When it comes to a new year, there is naturally a feeling of a fresh start.  It feels like a clean slate.  However, it...

Health & Wellness: Being Healthy For The Kids During The Holidays

Let’s think about the kids. It is the gift of your presence in their lives and the impact it makes on them. What you...

Health & Wellness: How Gratitude Affects Health

The attitude of gratitude is a mindset that places the emphasis on positive thought. It is a higher vibrational feeling that uplifts our vitality which...

Health & Wellness: Immune Support for the Change of Seasons

There is no such thing as basic immune support.  Immune support should be specific and unique to each person.  For example, a lot of...

Health & Wellness: End of Summer Blues

As humans, we are rattled to our core by change.  It brings up emotions such as discomfort, grieving the end of something, or anticipation...

Health & Wellness: Seasonal Eating

In general, people tend to crave salads and watermelon in the summer. Coincidentally, that’s when these foods are in season. Eating seasonally, in accordance...

Health & Wellness: The Gut Microbiome

The gut microbiome, it’s the new health buzz, but what actually is it? Well, all the microorganisms that live in your intestines, the flora...

Health & Wellness: Health and Wellness All Year Round

Last month, we celebrated Earth Day. There were paper shredding parties at major banks, clean-ups at parks and on beaches, spring plantings. The list...

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support.  Chronic illness can be traced back to...
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Most Read

ET Recipe Of The Month: Maple Brown Sugar Cookies

These Maple Brown Sugar Cookies are soft, chewy and packed with cozy fall flavor. Pure maple syrup and rich brown sugar give each bite...

New Customer of the Month: Symi Taverna

843 Fort Salonga Rd, Northport (631) 380-3252  symitaverna.com HOURS: Monday: CLOSED Tuesday: 12:00pm - 9:00pm Wednesday: 12:00pm - 9:00pm Thursday: 12:00pm - 10:00pm Friday: 12:00pm - 10:00pm Saturday: 12:00pm - 11:00pm Sunday: 12:00pm...

Foodie Vue: Smithtown Bistro

65 East Main Street • Smithtown 631-979-9700 smithtownbistroandpub.com While dining trends come and go, the neighborhood bistro/pub remains popular. They provide something people increasingly value: a place...