Wednesday, April 24, 2024
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Health & Wellness

Health & Wellness

6 Ways to Build Lasting Healthy Habits

6 Ways to Build Lasting Healthy Habits Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you...
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Health & Wellness

Supporting Your Heart Health Naturally

Chronic inflammation can settle anywhere in the body – including your heart and cardiovascular system. During the pandemic, there has been an ever-growing link...
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Health & Wellness

How Can a “Damp January” Be Beneficial?

You may have heard of, or even partaken in, “Dry January.” But if you don’t know what this event is, let’s dive into it....
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Health & Wellness

Got the Winter Blues?

The days are getting shorter and the nights are getting longer until the Winter Solstice. The Solstice is approximately Dec 21st; it's the shortest...
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Fiber and Blood Sugar

If you have blood sugar dysregulation or diabetes, then fiber is your friend.  If you’re looking to lose weight, then fiber is your friend....
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Health & Wellness

Supporting Your Immune System During the Holiday Season

For many people, the holiday season begins on Halloween. That’s right, October 31st is the unofficial kick-off to the holiday season — straight through...
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A Positive Start to the School Year

Now that September is upon us, adults and children drag their feet in anticipation of the new school year. Back-to-school commercials have been broadcast since...
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Health & Wellness

Wellness in the Workplace

Your wellness is up to you. How are you taking care of your health most of the time? People spend the majority of their...
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Health & Wellness

What is CBD?

6401 Jericho Turnpike (Peppertree Commons) (631) 533-7620    –    http://www.getsunmed.com CBD. It’s all over the news. Your friends are talking about it. It’s taking over...
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Health & Wellness

Making Summer Fun Safe

(Family Features) Longer days and lighter schedules make summer perfect for relaxing, having fun outdoors and spending time with loved ones. However, more physical...
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Health & Wellness

Your Cells Are Thirsty

When it comes to optimal health, you cannot overlook your body’s basic needs. As a Naturopathic Doctor, I believe in giving each of my...
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Health & Wellness

5 Steps to Detoxify Your Body Naturally

(Family Features) As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing...
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Remembering Mom

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Mother’s Day is by far the most celebrated holiday of the year. Honoring love of country or an historic political figure never seems to...
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Gift Guide: Mother’s Day Gifts

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Flowers www.1800flowers.com You can never go wrong with flowers for mom, not just on Mother’s Day, but any day. 1-800 Flowers offers countless arrangements from roses,...
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Up Close: Amazing Lash Studio

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After being with the same woman for over four decades, I have grown to have a greater appreciation for what it takes to look...
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A Memorable Mother’s Day

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Every year as Mother’s Day approaches, I’m giddy with excitement to celebrate my mom. Gifts often seem mediocre, no matter how extravagant they may...
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ET Week Media was established in 1991, producing a variety of print/digital media products that includes a monthly lifestyle magazine, dining and entertainment guide, a four color gloss coupon magazine, as well as a multitude of other direct mail media products.

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