Saturday, August 15, 2026
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Health & Wellness

Health & Wellness: March Into Wellness

Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...

Health & Wellness: Choose Health, Choose Love

The best gift that you can give to yourself is self-care. When you are loving to yourself, you can be your best self and you...

Health & Wellness: Keeping up with a Healthy Focus All Year

When it comes to a new year, there is naturally a feeling of a fresh start.  It feels like a clean slate.  However, it...

Health & Wellness: Being Healthy For The Kids During The Holidays

Let’s think about the kids. It is the gift of your presence in their lives and the impact it makes on them. What you...

Health & Wellness: How Gratitude Affects Health

The attitude of gratitude is a mindset that places the emphasis on positive thought. It is a higher vibrational feeling that uplifts our vitality which...

Health & Wellness: Immune Support for the Change of Seasons

There is no such thing as basic immune support.  Immune support should be specific and unique to each person.  For example, a lot of...

Health & Wellness: End of Summer Blues

As humans, we are rattled to our core by change.  It brings up emotions such as discomfort, grieving the end of something, or anticipation...

Health & Wellness: Seasonal Eating

In general, people tend to crave salads and watermelon in the summer. Coincidentally, that’s when these foods are in season. Eating seasonally, in accordance...

Health & Wellness: The Gut Microbiome

The gut microbiome, it’s the new health buzz, but what actually is it? Well, all the microorganisms that live in your intestines, the flora...

Health & Wellness: Health and Wellness All Year Round

Last month, we celebrated Earth Day. There were paper shredding parties at major banks, clean-ups at parks and on beaches, spring plantings. The list...

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support.  Chronic illness can be traced back to...

Secret Source of Inflammation

Did you know that your reaction to life, circumstances, events, people, family, work and more can impact your health?  It is a secret source...
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The Baking Coach: No Bake Cheesecake Tart/Pie

THIS IS WHAT YOU NEED 1 – 8- or 9-inch pie pan or 10-inch tart pan 1 ½ cups graham cracker crumbs (or approximately 10...

Secret Power of Women: Helping Women Reclaim Their Time and Their Lives

Lisa Woodruff, founder and CEO of Organize 365 Most people think organization is about having a tidy closet or a clutter-free kitchen. Lisa Woodruff,...

ET Celebrity Chef of the Month: Creamy Tuscan Garlic Chicken

A Little Story from My Kitchen After traveling to Italy with my family in 2019, I fell in love with a delicious creamy chicken dish...

Fashion & Beauty: Summer’s Essential Bohemian Looks

Warm summer air…ocean breezes…late evening sunsets…twilight conversations out on the front steps. These are the lazy days of summer. After a harsh winter, they...