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Summer Camp Programs with Girl Scouts of Suffolk County

Tammy Severino is the President of RPC Development, a business and development consulting firm for local businesses and not-for-profit organizations. She has more than 20 years of experience in writing, from business writing to journalism to creative writing. In her spare time, this fashionista follows and writes about fashion, travel, and other lifestyle topics.

The World at Your Fingertips: Summer Camp Programs with Girl Scouts of Suffolk County

How many of you reading this have enjoyed summer camp over the years? Swimming, fishing, hiking, crafts, and more are all part of the experience, as is the forging of lifelong friendships. The camps at Girl Scouts of Suffolk County’s (GSSC) two scenic locations offer more than just a basic camp experience, they offer an opportunity to, with a little imagination, see the world! 
    This past year, GSSC proudly launched its state-of-the-art Discover World STEM Center, providing a place for young girls (and boys during camp season) to come explore, learn and embrace math and the sciences. Located at Camp Sobago, in Yaphank, NY, the STEM Center is a first-rate, hands-on approach to exploring the world of STEM through experiments and demonstrations, special guest presentations and field trips. 
    Participating in camp or school year programs at the STEM Center can be a virtual tour of the world. It gives participants the opportunity to learn about physics – and, perhaps, develop a passion that will take them to Switzerland to see the CERN Supercollider. Maybe one camper, hungry to learn about math or science will, in her travels, plan a visit to Greece to see the birthplace of modern science and mathematics. Italy could be the top choice for a visit for any young student who finds Leonardo Da Vinci, the ultimate Renaissance man, a hero beyond any other.  Attending STEM Camp at Camp Sobago also includes local field trips, providing campers with an opportunity to see and experience venues all throughout Long Island. 
    GSSC’s girls-only Camp Edey offers campers two opportunities – Journey to Adventure for girls in grades 1-6 and Teen-Ventures for those in grades 7-9. In Journey to Adventure, campers participate in activities around a different theme each week. Campers learn about an array of topics, each of which is designed to teach, inspire and create an experience that feels like a journey to another part of the world. What could be more exciting than a camp experience that awakens a desire to see the world and all it has to offer – from the Amazon to the Artic? Teen-Ventures takes girls on trips all around the region and into NYC. Sparking a ‘travel bug’ by opening their eyes to a sampling of what the Long Island and NYC have to offer, Teen-Ventures brings emerging adolescents on day trips throughout Nassau, Suffolk and NYC!
    GSSC campers enjoy all we have come to know about attending camp – fishing, paddle boating, swimming, mini golf, sports, nature and STEM activities, and games. Yet, GSSC goes beyond the typical to create a spark in girls and young women. Participants learn they can become scientists, mathematicians, or engineers. Further, they learn that there is much to see in this world, both on Long Island and far beyond. Today’s campers might be tomorrow’s world travelers or scientific researchers…and it can all begin at camp with Girl Scouts of Suffolk County.

 
 

 

Top 10 secrets to being a NEW Thought Business Owner that succeeds BIG, regardless of the economy.

Connie D. Henriquez is the fun, upbeat Health & Life Coach Expert and CEO of the premier lifestyle brand "Start Loving Life® ”; the most sought after, ridiculously simple, cutting edge life coaching philosophy of the personal development industry. For more information on how YOU can start living an AMAZING life,  please visit:  Users/Connie Henriquez/Desktop/Blog/startlovinglife.com startlovinglife.com or call (631) 730-6434 to schedule your appointment today!  

Long gone are the days of overbearing fear-based management.  Yeah it still exists, but know that if you’re that type of leader your team secretly despises you and counts the days until your demise…which is usually inevitable.  A tad harsh I know, but if you want to stop being the boss that everyone cannot stand I recommend you adopt some “New Thought” start loving life ways fast…Here goes…

• Be consistent.  So many people in leadership roles are bi-polar.  They are sweet as pie when biz is good, but watch out when biz gets tough.  You can go from winner to loser real quick.  You never know what the day will bring. #Managerfail. Consistency is HUGE. As a leader you set the tone for everything.  BE the BELIEVER in the success always and your teams will follow through great biz or crap biz.  Believe long enough and success follows it always does…

• Focus on your people’s strength only.  Don’t try to turn operational Sally Sue into a social salesperson.  It’s not her strength.  And I can guarantee you she will be miserable for trying.  Instead keep “Social Sara” selling and have “Operational Sally Sue” type up the orders.  Problem solved.  Always, always focus on what they are good at and if they want to learn something new they will let you know.

• Be open to questions.  Any questions.  No question is dumb and if you think so, you’re dumb.  A leader thrives on their team learning.  Being open to questions allows your team to feel comfortable and safe without the fear of judgment.  It also allows for projects to be completed more thoroughly because when in doubt they don’t just do, they ask.
• Be freakin happy. Set the tone.  Bring the party.  Don’t be a dud of a leader.  You want your team to thrive off your energy and use that as the benchmark for attitude. 

• Don’t take life seriously.  Seriously. Life is supposed to fun, work is supposed to be fun, make it ALL fun.  When you view the world in a fun way, the solutions to all of your problems appear much quicker.  Making a BIG hairy deal about problems prevents the solution from coming. Nothing serious is ever going on. Ever. 

• Be Nice.  It takes more courage to be nice than to freak out or fly off the handle. This pertains to everything. Everything is always working out for you, so stop trying to control everything and everyone.

• Laugh.  Find any and EVERY reason to laugh.  Laughing makes the soul sing.

• Be honest.  If you are in a position you have to carry out something you totally don’t agree with.  Be honest. They’ll appreciate knowing it wasn’t your idea and give the ridiculousness credit to the person who deserves it. 

• Trust and respect is huge.  Respect your team enough to give them the benefit of the doubt always.  Everyone is doing the best they can so don’t assume the worst.  Instead, have a conversation about whatever it is with the intention of moving on from it quickly. 

• LOVE, LOVE and LOVE.  LOVE your team for all they are now AND for all that they are becoming.  Be open to loving them, encouraging them and be the ONE to believe in them even before they are able to believe in themselves. 
  
Remember: People work for people, 
not companies…
LOVE your people and success will 
surely follow…

 

Sad Grads: 5 Steps to Getting a Great Job Once You Have Your Sheepskin

Don Benenson, SPHR, is the owner of MVP Resumes. He has over 30+ years of corporate HR experience and happily helps clients with resume 
preparation and interviewing skills. He can be reached at 631. 428. 5877 or at mvpresumes@yahoo.com

More on my doorstep than ever before. As a professional resume writer and job coach, I’ve witnessed a significant increase in the amount of college graduates coming to me for help. As I work with college grads, as well as college students looking for internships, here are some of the topics on our hit list.

Write a Compelling Resume
By day’s end, most HR recruiters and hiring professionals are popping Advil’s like M&M’s. Who wouldn’t after hours of reading such scintillating entries as, “responsible for customer service” or “maintained customer database”? You can just see them yawning at their desks. 

You don’t get hired based on what you did or do. You get hired based on how you made wherever you worked a more successful company. Show the reader diamonds…not duds. Here are a couple of illustrative examples.

• Provided exemplary customer service leading to high customer retention and high levels of customer referrals.
• Improved office efficiency by meticulous record keeping and high levels of accuracy in maintaining the customer database.

Network to Learn and Maybe a Job Might
Surface
When I worked in the corporate world, I’d get calls from a variety of individuals looking for jobs.  I’d also got calls from college grads that were interested in learning about my field, the skills needed for success, the type of entry-level jobs that were good springboards for their next career move, etc. I was much more willing to talk to them. Several were so impressive regarding their inquiries, their knowledge of my employer, the industry, and the profession, that they left me no choice but to ask them to submit their resume. So, get on the phones boys and girls and ask for mentoring and guidance and not a job. You’ll be amazed how many positive responses you’ll get.

Be a Big Fish in a Small Pond
Don’t just think about working for large firms and poo-poo the incredible benefits of starting off your career with companies with employee populations between 100 to 2,000 employees.  If you get hired, you’ll have a lot on your plate with most likely diverse duties and more importantly, significant responsibility. In working for the “little guys”, you go from being the microscopic spec you’d be at a big employer to a very noticeable “player” in terms of visibility to upper management.  And, that’s huge! Finally, this is where the action is. Smaller employers have more of the “Google-like vibe” than the big companies.   In the end, the more things you can say you’ve done, the more options you’ll have regarding your next career move. Small companies provide greater opportunities to have “skin in the game”.

Never Turn Down an Interview and Read
Everything You Can About How to Ace Them
I conduct interview coaching with all levels of individuals. Coming across as a rock star in an interview is part science and part gift. Of course you need to be prepared for all potential questions, but don’t give short shrift to the quality of questions you’ll have the opportunity to ask at the end. I always looked to hire employees who were “intellectually curious” and the biggest test was the quality of questions they asked when it was their turn. This is not a quantity issue; its quality.

Study the Industry, the Competition and
Where Things Are Going. Be “In the Know”
You’re up against fierce competition so even though you are out of school, “go to school”.  Whether it’s during the phone or in person interview, show off that you’ve done more than just visit the company’s website. You really want to work here? Then tell me where we rank in the industry, or what the press says about us, or how we go to market! If you want a career at my company then sound the part!

I am confident that these steps will help college grads and those seeking internships to get in the door and then close it in their favor once in. Happy job hunting!

 

Spring… What To Wear?

Beth Drucker is a Published Fashion Designer and Illustrator. She is an Adjunct Professor of Fashion Design at Nassau CC, and has taught at F.I.T., Parsons The New School for Design, and LIHSA. Beth also currently teaches at The Art League of L.I., and Gallery North. www.arielcreations.com

Everyone knows, the weather can be unpredictable this time of year. Is it raining, windy, sunny and dry……we never know, as Spring is a time of transition. So: what to wear?
    The best way to dress is in layers right now. This way you can add or remove pieces as needed. While it is still cool out, it’s wise to have a lightweight coat, jacket or cardigan on hand. Scarves are always great way to add warmth or color any time of year. Just switch to fabric or lightweight choices.
    One thing you can be pretty sure of in Spring is rain. A few key items you may want to to keep on hand as wardrobe staples are rain slickers or trench coats. Rain boots can be a good idea, however be careful to buy rain boots with a rugged sole to keep from slipping! You can always throw a pair of flats or pumps in your bag, when you get inside. Fun baseball caps come in handy for rain and wind as well, but If you don’t want “Hat hair” purchase spring coats or trenches equipped with hoods, so you are ready for the weather. Rain ponchos that can be folded into small bags are available now, as well as disposable ponchos. Nobody knows what mother nature has in mind in Spring, and of course umbrellas are always handy!
    You will also want to brighten your color scheme. I think most of us are tired of dark winter colors and heavy fabrics. You can easily do this by adding colorful, lighter tops, bottoms and accessories to your black basics. Start thinking about re-introducing lighter weight tops and bottoms to your wardrobe, but keep your tights or leggings on hand. When it comes to pants, you may wish to introduce capri length slacks or jeans to lighten your look. Canvas sneakers, running shoes or simple pumps work too, depending on what you are dressing for. Sandals and shorts are usually a month or two away. The key colors this spring are Blues, greens, red, and peach. Of course neutrals work all year long. Gray is this season’s neutral color. I usually take a cue from the prints I like, to decide which solid colors to add. You can never have too many tee shirts, so buy or add what you like to offset the darker colors of winter. I think 3/4 sleeves are perfect for spring!
    This year Shirtwaist and Wrap dresses are important, along with tunics with lightweight leggings or flouncy skirts with colorful socks as an accent. Keep your jeans skinny. Your pants or capris can be wider depending on your own personal style. People usually like to lighten their make-up as well. Light, bright colored eye shadow (especially blue) are all the rage, and lipsticks are on the pink or peachy side. Hairstyles are simple, and have a carefree look and feel. Remember, Spring has a lighter “feel” all the way around.

 

Dishin with Denise… Spiralize Your Spring… with Zucchini Pasta

Denise Gianatasio is a Northport Village resident and freelance writer. 
She is a licensed agent at Signature Premier Properties, 172 Main Street, Northport 631-754-3600. Denise enjoys cooking and sharing her recipes and family stories, as she wants to inspire a warm sense of home with 
her readers. Please feel free to contact her for any advice you may need at  
dishinwithdenise@yahoo.com.

Spring is in the air ~ you can see it everywhere…hopefully this past winter didn’t pile on too many extra pounds. It’s time to lighten up our meals and get more vegetables into our diets. Healthy starts at “Home” in your kitchen. For those of us that love to cook ~ we are lucky ~ we get to choose what’s on the menu. We can use the freshest ingredients that go into our recipes and this is essential to the idea of healthy cooking. I am not sure if you know this? It’s true…I am a pasta lover/addict! 
    For me this is my new pasta replacement…or fix~ that truly satisfies those cravings.
    This spring ease off the carbs and discover pasta reinvented. Here’s a dish you can create using fresh zucchini as pasta ~ you see it’s not so much about avoiding foods you love ~ it’s about discovering new ways to make them healthier. This vegetable pasta is quick, easy and loaded with nutrition. Heated or served raw as salads the possibilities are endless. I love making a sausage meat Bolognese sauce and tossing with yellow and green zucchini with some carrot (for sweetness) until done~slightly aldente, topped with fresh basil, grated cheese, and that glass of wine. Do go and buy yourself a spiralizer, a great kitchen helper. A small investment for such a delicious return.
    A new must have kitchen staple. Easily found at your local Bed Bath and Beyond, William Sonoma, or Amazon.com.
    

    Sautéing the zucchini in a wok with olive oil you get to select your desired doneness. I like mine soft as it fools me into believing its pasta. It has been fun creating new and exciting pasta and noodle recipes with the spiralizer.  Go ahead and refresh your routine, with seasonal fresh
produce. A creative new delicious way to healthy meal
alternatives…that won’t sacrifice an ounce of flavor. 
    Get your fork twirling and yourself spiralizing…    Happy Spring Time xo Dishin’ with Denise

2 Lbs sweet or hot Italian sausage 
    (or combination) decased
2 cans San Marzano tomatoes blended
1 vidalia onion diced
2 cloves minced garlic
½ cup olive oil
Fresh basil~ approx ¾ cup chopped
8 zucchinis (green and yellow~ spiralized
2-3 carrots spiralized
Red pepper flakes
Fresh black pepper and salt to taste

    Sautee onion in olive oil until soft and golden, add red pepper, and garlic, stir for 2-3 minutes (do not brown)
    In separate pan, decase sausage meat, chop up and brown; (takes about 20 minutes) add tomatoes, onions,
garlic and cook for 30 minutes on medium Add zucchini carrots, basil, salt and pepper. Toss until vegetables are soft or desired. Approx (15 minutes) 
    Topping suggestions: Grated cheese, toasted pignoli nuts, toasted Italian breadcrumbs, mozzarella cheese,
petite frozen peas

 

High Performance Organic Agriculture May Spell The End For GMO’s

Paul A. Lauto, Esq. received his Juris Doctor from New York Law School in 1990.  In 2002 Mr. Lauto established Paul A. Lauto, PLLC (Now located at 565 Route 25A, Suite 207, Miller Place, NY 11764; (631) 928-1430; www.liattorney.com), with a primary concentration on personal injury, all types of accident cases and more. 

GMO technology promised to "feed the world" with the use of less pesticides and higher crop yields.  Opponents argue that instead it has resulted in  increased use of more toxic pesticides, super weeds, depleted soil and lower yields.  Further, that genetically modified foods have untold health consequences, are banned or labeled in approximately 61 different countries around the world and that the claimed benefits are tantamount to nothing more than a promise in the dark.  In the United States, there is an ongoing Davey versus Goliath war between the American people and the Biotech Industry to pass laws that simply require the mere labeling of GMO foods.  This war exists notwithstanding that reportedly 90 percent of the American people are in favor of GMO labels.  Today GM food has grown into a multi-billion dollar industry in the United States.  Accordingly, the likes of Monsanto, DuPont et al., will fight to protect their profits like a mother protects a newborn.  This may all soon change as the Amish claim to have found a better way.
    In the 1940's our farmers used approximately 20 million pounds of pesticides with a crop attrition rate of about 7 percent.  Today approximately 850 million pounds of pesticides are used and the crop attrition rate is about 13 percent.  Keenly aware that there was something seriously wrong with this picture, a young Ohio Amish farmer named John Kempf tried a different approach.  Instead of bombarding plants with pesticides, Kempf experimented with building up the immune system of his plants with non-chemical nutrients and soil replenishment.  By utilizing plant sap analysis, Kempf was able to determine specific mineral deficiencies in the plants and supplement them with soil enrichment.  The results were plants with strong immune systems, capable of maintaining their own health without the use of pesticides.  
    Kempf's experiments and studies have shown a dramatic increase in both crop quantity and quality.  As compared to conventional farming methods, Kempf maintains his high performance organic agriculture methods result in a 10-30 percent increase in yields, a 40-50 percent increase in nutrient density and a 50-60 percent increase in the shelf life of fruits and vegetables.  Through his consulting company Advancing Eco Agriculture (AEA) established in 2006, Kempf is on track to convert 10,000 or more conventional farms to regenerative farming methods.
    AEA maintains that their biological approach to farming is proven to be more effective than conventional farming and far more beneficial health-wise to the consumer.  This begs the question as to why our president and main stream media still champions the likes of Monsanto and DuPont, when they should be looking in to replacing them with the likes of a young Amish man named John Kempf. 

 

Embrace the Moment

You can see John Salustri’s furniture designs at harborwoodfurniture.com.
You can also email him at john@harborwoodfurniture.com

I ’m writing this on the first day of spring, and it’s snowing. And while there’s a certain irony in that, it’s all good. We’ve survived worse. We are, after all, New Yorkers, survivors by nature. (Yes, it counts in the suburbs.) All that aside, I too was looking forward to spring . . . until I heard the forecast, reminding me of how little control we actually have.

And therein, dear Congregants, is the sermon for the day. Things go wrong in the calendar, in our lives, in our DIY projects. The best we can do is accept the cards dealt us and move on. (Or as the old saying goes: Man supposes; God disposes.) 

Now, I have little control over the calendar and much less in daily living (at least it seems on Mondays), but when it comes to DIY, well, don’t even go there. DIY is essentially a craft of trial and error, experimentation and trying out new skills. 

When tackling a project at home, I suggest a very linear approach. In other words, plan what you need, assemble your tools and materials and allow yourself time to complete the project properly—building into that time the grace of redoing something that breaks, fails to please or is just plain wrong. I say grace because we too often work our projects—and for that matter our calendars and our lives—with one eye toward the next thing to be done. 

Nothing works right in rush mode. When it comes to DIY, especially DIY with power tools, you have to remain in the moment. Focus on the here-and-now and let the challenges of later remain there. 

Here’s a for-instance from my own DIY resume. I am not a plumber, but I did not want to pay a plumber the $47,000 he would charge for the 10 minutes he would need to fix a dripping shower control. Initially I dreaded the idea of giving up a Saturday I had planned as a day of relaxation with the boys down at the club to deal with pipes and washers and water. (Confession: There really is no club. Come to think of it, there aren’t too many boys anymore.) I even had visions of tearing down a wall if the leak was deeply hidden. But the reality of the situation left no choice but to get in the moment.  Or, as W.C. Fields once said: “Take the bull by the tail and face the situation.”

Rather than cursing the faucet, the washers, the wall, the principles of water and myself, I resigned myself to the fact that there would be on this particular Saturday, some blood, multiple trips to Big Orange, and nothing else accomplished on my DIY list. So, I set up a comfy lawn chair in the bathtub (really), aligned my tools along the rim and gave myself up to the leak.

In fact, the day involved two trips to Big Orange and a third to a plumbing supply house to get the rather obscure parts required for the job. Luckily there was no wall reconstruction in this particular job. But the “moment” actually took four hours (I told you I wasn’t a plumber), and if an actual pro had taken the amount of time it took your humble correspondent to repair the leak, I would have had to adopt him. But at the end of the day—for that’s what it was—the leak was fixed.

I know plumbing professionals around the Island are snickering at my inefficiency. That’s ok. DIY is also the pursuit of personal accomplishment, and wasteful of time as it might seem, I accomplished what I set out to do. And it was a pleasurable experience, something beyond cost or time, because I kept my focus singular.

So it should be for you. As you’ve heard me say countless times in this space, the chores you tackle around the house should be a source of joy in a sometimes cluttered and breakneck life, a chance to exercise a different set of muscles and a different part of your brain. There are other places you can go to fee the anxiety of daily life. 

So strap on that tool belt, slip into the moment and get busy. And then tell me you’re not smiling a bit more when you’ve accomplished what you set out to do. 

 

Get Hooked… On Fishing

Jan Christopher Porinchak is a middle school art teacher, Scientific Illustrator, and Cornell Cooperative Certified Master Naturalist. He holds level 1 archery coaching certification through USA Archery. Contact Jan for archery instruction, illustration work, and for educational natural history hikes for your youth group at NatureWorks, Jan’s work can be viewed at: natureworks-illustration.com he can be reached at eachtowel1@verizon.net.

Spring is here, and naturally a mans attentions turn to . . . fishing!
    First, the fishing rod. I suggest one in the 7’ range with a “medium action.” Action, refers to the flexibility of the rod. 
    There are several types of reel. A spinning reel is a good all around choice, and easier to master than conventional style reels. Make sure your rod is made to accommodate the type of reel you purchase.
    Many types of lines for your reel are available. Monofillament or “Mono” is best to begin with, as the knots are easier to tie. 6lb test is sufficient for most fishing situations, while 8lb can be used if you expect to be fishing for larger game in weedy bodies of water. The spinning reel fits in the reel seat on the underside of the rod, and should be cast and reeled in with the reel slung under the rod.
    A great way to start out is by targeting so called “pan fish.” These are small to medium sized fish that fit great in a frying pan! Perch, Sunfish, catfish and Crappie are pan fish which can be easily caught with bait. 
    Rigging is simple. Attach a “bobber” (float) to the line using the clips provided on the bobber. Next, attach a # 8 hook about 18” below the bobber. If you find your hook and bait are dredging up debris from the bottom, raise the hook depth by sliding the bobber closer to the hook. Bait for panfish can include earthworms, crickets, mealworms, and small minnows. Most of these are available at your tackle shop or pet store. If you are fishing for catfish, replace the bobber with a small weight called a “split shot”. This can be clipped directly to the line, and will sink your bait to the bottom were catfish lurk.
    Trout are attracted to small, shiny, brightly colored spinners. These are metal lures with blades which flutter attractively when retrieved. They are sometimes adorned with fur, and usually have treble (three) hooks. Use light line when fishing for this species. Trout can also be caught with bait and bobber set ups.
    Bass are the bruisers of freshwater, you will want heavier line when fishing for them. Many styles of lures are designed to catch bass. Poppers float on the surface. Cast them out, and retrieve with short tugs to cause the lure to “pop” and gurgle enticingly. Soft lures which mimic worms, salamanders, and frogs are worked slowly along the bottom to draw a strike. Minnow shaped “stick baits” are effective in weed free waters. They come in styles which swim at various depths when reeled in.
    You may wish to purchase a lure bag to store your new fishing “toys.” Round out the supplies needed with a pair of scissors for cutting line, fishing pliers for removing hooks from fish, and a tape measure to make sure your catch is of legal size if you plan on keeping them.
    Finally, don’t forget to purchase a fresh water license, which is required. Enjoy this new sport – I’m sure you’ll be as hooked as I am!

 

Smart Wearables: Something to Consider for Your Peace of Mind

Jennifer Schenberg is a marketing and public relations expert and CEO of Long Island-based PenVine.Jennifer founded PenVine 12 years ago to support innovation and growth for companies and people in the technology, mobile, entertainment, energy and clean/green industries. Visit PenVine at www.penvine.com or on Twitter @PenVine, or reach Jennifer at jennifer@penvine.com or 917-445-4454.

Remember when you were a kid, and your mom or dad needed a way to keep track of you? I remember when I was younger, my mother attached some sort of spiral stretchy thing to my wrist, and attached the other end to her wrist. It was a makeshift way of keeping us connected, while reminding me not to wander off. Many years later, while living in NYC, I remember seeing a toddler in a body harness attached to a leash that her mother held. Its like walking a dog, I thought. What is the world coming to?
    Does the idea of being able to track the real-time whereabouts of your child sound appealing to you? This time with no physical restraints and no doggie “come” and “sit” commands? If you said yes, there are a number of new digital wearables that can help you keep track of your kids — on a digital leash.

Smart Wearables for Babies and Kids

    There are different types of wearables to consider based on your child’s age. For babies, wearables can measure oxygen levels, heart rate, temperature and body position. They slip right onto your newborn's foot, ankle or stomach, depending on the device, and monitor their vitals right on your phone. Products like Mimo, Owlet and Sproutling are available for about $200-$300. 
    For children 3-11, there’s a glut of tempting, cool-looking smart wristwear and wristphones to choose from. Priced under $200, these sturdy wearables let you pinpoint your child’s location using vibrations to let her or him know if they've gone too far, and a smartphone alarm to alert mom and dad. 
    Wristphones like Filip and Burg 31 have one-touch emergency calling and allow kids to voice-dial phone numbers, just by saying something simple like “Call Mom.” A snap bracelet called Paxie Band adds the ability to monitor a child’s vitals, including body temperature and heart rate. They’re even coming out with a smartwatch that has downloadable games and apps designed to teach kids about responsibility and kindness and reward exercising (AmbyGear). Don’t like wrist wearables? How about a tag that’s attachable to your child’s backpack or belt loop (iTraq)?
    All of these devices enable GPS tracking using Bluetooth, Wi-Fi, and/or cellular connectivity to interact with a parent’s smartphone. 
    With any new technology, there are disclaimers and important opinions to consider. Some in the medical field say these wearables guilt parents into buying them, and give parents a false sense of security that they can prevent something, when they likely won’t (such as SIDS). Others say that constantly checking a smartphone app that monitors vitals can bring on unnecessary stress to parents.
    The peace of mind gained at the playground alone is immeasurable. Even in the suburbs, parents need to watch their kids every second, and keep close tabs on babies and toddlers, even at home. If your head isn’t spinning from the abundance of options and features, then it’s time to weigh priorities – price vs functionality, features vs fashion. Make an educated decision. Know that a smart wearable does not save lives. Do you think a smart wearable device is for your child?

 

Chef Tapu of Paradise Diner

 

Tapu began cooking with his mother at a young age. He moved from Bangladesh to pursue his passion for cooking here in the United States. He landed his first job in New York City at the Metropolitan Museum of Art where he was chosen to join the members of the banquette chefs. Tapu then worked at the UN Plaza hotel and New York Palace hotel also in New York City. He now works alongside his brothers at The Paradise Diner bringing high quality, delicious meals to families on Long Island.

Vegetable Quinoa with Grilled Chicken

Ingredients:
1 Cup of Quinoa
1 Medium Onion
1 Small Red Onion        
1/4 Cup Diced Cabbage
1 Cup Chic Peas
1 Small Diced Zucchini
1 Long Carrot Diced
2 Tbsp. Olive Oil
Pinch of Tumeric
Pinch of Moroccan Spice
1/2 Tsp. Chopped Garlic
2 Thin Chicken Breasts (Boneless)

Preparation:
Boil quinoa in water with salt. Strain and set aside. Saute vegetables until soft. Add spices to vegetables, then add quinoa. Chicken Breast – season with salt & pepper, olive oil, sprinkle with oregano, and 1/2 tsp. lemon juice. Heat grill. Place chicken on grill to make grill marks. Bake chicken for 6 minutes each side at 350°. Serve with sliced cherry tomato and cabbage garnish on the side. (Serves 2)

 

I chose this recipe because quinoa is very popular and healthy. This recipe is also easy to make at home.

 

Technology Killed Chivalry… Or has it?

Anthony has over 20 years in the 
IT field.  He was worked for many Long Island companies and serves as an IT advisor for several organizations. Anthony enjoys being able to assist companies as well as the community with computer issues and show them that technology is not a ‘scary’ word. anthonypatanejr@gmail.com

I remember as a kid I would stand outside the supermarket as my mom went food shopping and I would hold the door for women as they entered the store.  I also remember picking up my wife (then girlfriend) and unlocking the car door and opening it for her to get into.  That was chivalry back then.
    Nowadays technology limits these chivalrous acts with automatic doors opening and closing for us, car remotes that unlock car doors, and even paying the bill at a restaurant by a smartphone. 
    Here are a few ‘state of the art’ tips to keep chivalry alive:
    Planning a weekend getaway?  Priceline.com allows you to name your own price and book a 4 star hotel for a 1 star rate.  Tip: Book as close as you can to your destination date for the best price.
    Looking for a special restaurant?  Opentable.com allows you make reservations from your computer or smartphone. Another good restaurant site is Yelp.com. Yelp helps you filter out specific type of restaurants (trendy, cuisine, prixe fixe). They both offer real reviews and ratings of restaurants.
    Send random text messages- Just like handwritten notes, take time and send your significant other a nice text message, just for no reason.
    Surprise her on a weekend night by ‘DVR’ing’ a ‘girly’ movie that she has wanted to see.  Most cable services like FiOS or Optimum allow you to schedule shows remotely for spontaneity.  
    Looking for love? The Bar/Club scene has rapidly declined as pickup spots with all of the online dating websites like match.com, POF.com, and many others.  One tip here is to be honest with your profile and pictures; it will go a long way for a true online and in-person connection.
    Social Media- Facebook or twitter is not your primary forum for broadcasting your love or like of that someone special.  Look into her eyes and tell her face to face before you post it for everyone to see the first time. If you are on the market and dating, limit yourself to what is public.  This will add more excitement to the first date and allow for more of a natural conversation with a lot of topics she wouldn’t find on your Facebook profile.
    Is distance a barrier? Not anymore. Use Skype.com. Skype will allow you to connect to people with your smartphone or computer camera anywhere in the world. Skype allows you to see and talk to that special someone in real time and allows for an almost a ‘live’ experience.
    If you are on a date put your phone down- Nothing is more annoying when you are on a date than looking at your phone even once. Excuse yourself if you have to make an important call. 
    Open a door for a lady (when they are not electric), wait in the elevator until all women exit (ladies first), save the last bite for her at the restaurant, and helping her put her jacket on will go a long way. These are tips that technology cannot take away. Chivalry will live on.

 

The Impact of Obamacare on Your Tax Return

Eric Weinstein is a Certified Public 
Accountant who recently relocated to the Commack/Dix Hills area, where he provides accounting services to individuals and small businesses. He is a professor of accounting and business at Suffolk County Community College, and has authored five college textbooks on a variety of topics, including Payroll Accounting. He is enjoying meeting new clients in the area, and can be reached via phone at 516-662-7165, and e-mail at weinstee@yahoo.com. 

    With the April 15th tax deadline fast-approaching it is time to turn our attention to personal tax returns. Many taxpayers have been concerned as to how the Affordable Care Act (commonly referred to as Obamacare) will impact their 2014 tax returns. While the majority of taxpayers will be minimally impacted, certain taxpayers could be surprised by their returns. 

    •    What is the impact? All taxpayers must indicate on their tax returns whether they had health insurance coverage during 2014. They also must indicate whether that coverage was obtained through the Marketplace. For those taxpayers who had health insurance that was not obtained through the Marketplace (estimated at over 80% of taxpayers), this is the extent of the impact. For taxpayers who did obtain health insurance through the Marketplace, Form 1095-A (which policyholders should have received a few months ago) reports all pertinent information relative to the insurance held. Depending upon the taxpayer’s earnings during 2014, the inclusion of data from Form 1095-A could either improve or worsen the 2014 tax return. Lastly, for taxpayers who did not carry health insurance, unless they qualify for an exemption they will be subject to a penalty (referred to as a Shared Responsibility Payment) that will be levied as part of the tax return.

    •    How is the impact calculated? If you purchased health insurance through the Marketplace, you estimated your 2014 earnings when doing so. These estimates are now compared to your actual earnings during 2014 to determine whether you paid too much, too little, or the correct amount for your coverage. Your 2014 tax refund (or amount owed) will be adjusted to account for this comparison. For individuals who did not have health insurance coverage, and did not qualify for an exemption, the penalty assessed can range from $95 to thousands of dollars (a worksheet associated with Form 8965 is used to calculate this penalty).

    If you are among the many taxpayers who either purchased health insurance through the Marketplace, or did not have coverage during 2014, take some time to research and understand the above information. Not only will this benefit you when reviewing your 2014 tax return, but it will also allow you to more effectively plan for your 2015 tax return. If you have any questions about the impact of the Affordable Care Act on your return, contact your accountant for more information.