Maria Faller is a certified wellness coach and the founder of Be A Better You Fitness and Be Better Kids. She is the creator of the Transform and Tell program and author of the newly released book “BABY STEPS: A realistic guide to Being a Better You.” To contact her, visit BeABetterYouFitness.com or follow her on: Facebook, Twitter, or Instagram @BeABetterYouFit.
With the arrival of summer, many people eagerly embrace outdoor activities, enjoying the long-anticipated warm weather. However, for those living with seasonal allergies, this...
For many people, the holiday season begins on Halloween. That’s right, October 31st is the unofficial kick-off to the holiday season — straight through...
Some compare summers on Long Island to being on an eight-week vacation. From beautiful beach days to backyard barbecues, the nice weather allows for...
Lisa Woodruff, founder and CEO of Organize 365
Most people think organization is about having a tidy closet or a clutter-free kitchen. Lisa Woodruff,...
Warm summer air…ocean breezes…late evening sunsets…twilight conversations out on the front steps. These are the lazy days of summer. After a harsh winter, they...
20 lucky winners will win $500 each in prizes totaling $10,000. 
