East Northport May 2021
Farmingdale May 2021
Northport May 2021
Smithtown May 2021
2021 Return to Travel
A year ago, traveling felt effortless and we were in full swing. I had my packing down to a science. I knew just where to park at the airports and I monitored my frequent flier accounts daily, figuring out the best way to earn and redeem miles. I constantly checked our hotel reservations seeing if any had dropped in price to have them adjusted. I was planning 6 months to a year in advance until just like on Seinfeld, I hit the Van Wyck. Or, in the case of 2020 COVID hit us.
A few weeks ago, we took our first flying vacation in over a year. We could have chosen someplace close but instead, we flew 5000 miles to Hawaii. If we were going to make the effort it might as well be a doozy!
There were many hoops to jump through before we embarked on this adventure. Biggest hoop of all was whether we felt comfortable enough to go. My husband was vaccinated…I was not. It was a lot to think about and ponder. The airlines and hotels having liberal cancellation policies really helped in the case we changed our mind at the last minute.
The state of Hawaii had very strict guidelines as to what a traveler had to do to enter Hawaii without a mandatory 10-day quarantine. 72 hours before our flight left the mainland, we had to take a COVID test at an approved state of Hawaii location. Then we were required to upload the negative results to an account each of us had created on the state of Hawaii website.
The morning of our departure day dawned and we were on that once very familiar drive to JFK. The airport was fairly empty as it was very early. We flew Delta (as always) and they truly did bend over backward to observe safe COVID protocols. We felt more relaxed than I thought we would. I also was afraid that keeping a mask on for all those hours (2 to Atlanta and 9.5 from Atlanta to Honolulu) would be an issue, but it wasn’t at all.
Tired but exhilarated, we arrived and it was mostly like old times…except with a mask. It was so wonderful to be in a different location. It made us feel as though life as we knew it—before COVID, would return sometime soon. Traveling was different. There were many more things to consider and prepare for, although the excitement and thrill still remained.
We flew home 6 days later which also required some hoop jumping to re-enter NYS. We tested and tested again and then settled back into being home. I am purposely savoring every last bit of jet lag as I don’t know when our next far flung away vacation will be.
Wishing all my readers a healthy, safe and satisfying travel adventure whenever it’s the right time for you. Planes, trains or automobiles…it’s good to be back.
ET Magazine Commack
4 Tips for Creating a Healthier Home
4 Tips for Creating a Healthier Home
People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants and more. The additional time at home provides a unique opportunity to make changes to create healthier living environments.
In fact, a majority of Americans (54%) report being more concerned about having a healthy home since the start of the COVID-19 pandemic, according to a recent online survey of 2,000 adults conducted by The Harris Poll on behalf of Carrier Global Corporation, a leading global provider of healthy, safe and sustainable building and cold chain solutions.
If you’re looking to improve your living space, consider these tips for making your home the healthiest it can be:
Create an ideal sleep environment. Most people sleep most comfortably when the air is slightly cool, so target a room temperature between 65-70 F. If this is cooler than you keep the home during the day, consider using a programmable thermostat that automatically lowers the temperature at bedtime. Also, remove distractions that may keep you awake and, if necessary, use a white noise device for uninterrupted sleep.
Improve indoor air quality. Maintaining heating and air conditioning filters is a concern many homeowners reported. According to the survey, 49% of respondents are concerned about reducing dust, pollen and other indoor pollutants as part of their filter maintenance.
In addition to changing air filters on a frequent basis, air purifiers and humidifiers can help make the air inside homes fresher, cleaner and more comfortable. For example, third-party testing has shown the Carrier Infinity Whole Home Air Purifier inactivates 99% of select viruses and bacteria trapped on the filter, such as those that cause common colds, streptococcus pyogenes and human influenza. The purifier was also tested by a third party against the murine coronavirus, which is similar to the human coronavirus SARS-CoV-2 that causes COVID-19. In that testing, the purifier inactivated 99% of coronavirus trapped on the filter.
Update fire protection. Since the pandemic began, people are also more concerned about fire safety precautions in their homes, such as smoke detectors and fire extinguishers. Smoke alarms should be installed on each level of your house and inside each bedroom. Test smoke alarms monthly and replace batteries as needed. In addition, install a fire extinguisher on each level and consider one for the kitchen, as well. Make sure to check extinguishers routinely and replace every 10-12 years.
Install carbon monoxide alarms. Another cause for concern amid COVID-19 is the potential for dangerous levels of carbon monoxide (CO) in homes. CO alarms should be installed on each level of the home and outside sleeping areas, and it’s important to test them monthly. Consider installing alarms with a 10-year battery, such as the Kidde Wire-Free Interconnect 10-Year Battery Combination Smoke & CO Alarm for less hassle. It offers wire-free interconnect capability, a voice warning feature that accompanies the loud alarm tone and verbal announcements such as “replace alarm” at the end of the alarm’s life.
To learn more about creating a safer, healthier home, visit carrier.com/healthyhomes.
Family Features -Photo courtesy of Getty Images:
Long Island Springtime Festivities
Garden of Eve Organic Farm & Market
Greenport Harbor Brewery
Harbes Family Farm
Spring & Home
Spring at long last –
Winter doldrums are passed
Now make that list
Of chores that you missed
Get closets and drawers
And projects galore
Put on the table
As soon as you’re able
The season is changing
Time for re-arranging
Your house is awaiting
So no procrastinating!
Is it a redo, a facelift, or more?
Get ready now for what is in store
Get prices, get fabrics get seating, get going!
Summer will catch you
Before you are knowing
So open the windows
and hear birdies sing
Roll up your sleeves And let in . . . . . . . . .
much welcomed spring!!
Gardening Tips
Mother’s Day Gift Guide
Your Spring Wellness Guide
For me, mental health is the prime factor in regaining balance in our lives from the stress of the past year which we’ve all experienced. Here are a few simple ways to find comfort, boost your immunity, and support your mental health to regain physical and mental balance.
Mental health. For those of you who experience “monkey mind,” the best antidote is to take time to meditate or to do breath work. “Calm” is the #1 App for mediation, relaxation, and sleep. It also provides video lessons on mindful movement and gentle stretching. “Wellness travel” is another trend with the idea that you travel slower, nearer, and mindfully. Now that most people have been vaccinated, it’s time to travel back to visit with friends and family we’ve missed this past year. There is nothing more soothing than a hug or smile from a loved one. I am also a firm believer in taking daily walks, which gives my mind and body a boost. We recently hiked the north entrance to Blydenburgh Park off of New Mill Road in Smithtown. Once a farm-to-mill market, you can hike around Blydenburgh Lake or Stump Pond Loop for approximately 6 miles. Historic buildings mark the site and it’s part of the Long Island Greenbelt Trail.
Comfort. Since many people are opting to work from home, “althleisure wear” is continuing in its popularity. At Marshall’s, for example, they have a large selection of comfortable outfits already lined up on the racks for women, men, and children. If you are dressing up for date night, it’s a good time to put on jewelry, makeup, and something that’s attractive, yet still comfortable. Unfortunately, we can’t always give in to our more laid-back side.
Immunity. To increase and strengthen immunity it is suggested to take antioxidants such as vitamin E, krill oil, astaxanthin, and vitamin C, which neutralize free radicals in the body (mercolamarket.com). Sign up for a free e-book as well as Dr. Mercola’s health newsletter at mercola.com. The benefits of eating a plant-based diet can help to lower blood pressure, improve your cholesterol, keep your brain strong, minimize the risk of stroke, decrease the risk of cancer, ward off diabetes and help you lose weight. For optimal physical and mental wellness this spring, be mindful to wear a mask when necessary, wash your hands, maintain social distance where appropriate, get vaccinated, and go outside for some good old vitamin D from the sun. Lastly, don’t forget to plant some flowers! Happy and Healthy Spring to all!