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East Northport May 2021

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Farmingdale May 2021

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Northport May 2021

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Smithtown May 2021

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2021 Return to Travel

    A year ago, traveling felt effortless and we were in full swing.  I had my packing down to a science. I knew just where to park at the airports and I monitored my frequent flier accounts daily, figuring out the best way to earn and redeem miles. I constantly checked our hotel reservations seeing if any had dropped in price to have them adjusted.  I was planning 6 months to a year in advance until just like on Seinfeld, I hit the Van Wyck.  Or, in the case of 2020 COVID hit us.
A few weeks ago, we took our first flying vacation in over a year.  We could have chosen someplace close but instead, we flew 5000 miles to Hawaii. If we were going to make the effort it might as well be a doozy!
There were many hoops to jump through before we embarked on this adventure. Biggest hoop of all was whether we felt comfortable enough to go. My husband was vaccinated…I was not.  It was a lot to think about and ponder.  The airlines and hotels having liberal cancellation policies really helped in the case we changed our mind at the last minute.
The state of Hawaii had very strict guidelines as to what a traveler had to do to enter Hawaii without a mandatory 10-day quarantine.  72 hours before our flight left the mainland, we had to take a COVID test at an approved state of Hawaii location. Then we were required to upload the negative results to an account each of us had created on the state of Hawaii website.
The morning of our departure day dawned and we were on that once very familiar drive to JFK.  The airport was fairly empty as it was very early.  We flew Delta (as always) and they truly did bend over backward to observe safe COVID protocols. We felt more relaxed than I thought we would.  I also was afraid that keeping a mask on for all those hours (2 to Atlanta and 9.5 from Atlanta to Honolulu) would be an issue, but it wasn’t at all.
Tired but exhilarated, we arrived and it was mostly like old times…except with a mask. It was so wonderful to be in a different location.  It made us feel as though life as we knew it—before COVID, would return sometime soon.  Traveling was different. There were many more things to consider and prepare for, although the excitement and thrill still remained.
We flew home 6 days later which also required some hoop jumping to re-enter NYS.  We tested and tested again and then settled back into being home.  I am purposely savoring every last bit of jet lag as I don’t know when our next far flung away vacation will be.
Wishing all my readers a healthy, safe and satisfying travel adventure whenever it’s the right time for you. Planes, trains or automobiles…it’s good to be back.

ET Magazine Commack

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4 Tips for Creating a Healthier Home

4 Tips for Creating a Healthier Home

People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants and more. The additional time at home provides a unique opportunity to make changes to create healthier living environments.

In fact, a majority of Americans (54%) report being more concerned about having a healthy home since the start of the COVID-19 pandemic, according to a recent online survey of 2,000 adults conducted by The Harris Poll on behalf of Carrier Global Corporation, a leading global provider of healthy, safe and sustainable building and cold chain solutions.

If you’re looking to improve your living space, consider these tips for making your home the healthiest it can be:

 Create an ideal sleep environment. Most people sleep most comfortably when the air is slightly cool, so target a room temperature between 65-70 F. If this is cooler than you keep the home during the day, consider using a programmable thermostat that automatically lowers the temperature at bedtime. Also, remove distractions that may keep you awake and, if necessary, use a white noise device for uninterrupted sleep.

Improve indoor air quality. Maintaining heating and air conditioning filters is a concern many homeowners reported. According to the survey, 49% of respondents are concerned about reducing dust, pollen and other indoor pollutants as part of their filter maintenance.

In addition to changing air filters on a frequent basis, air purifiers and humidifiers can help make the air inside homes fresher, cleaner and more comfortable. For example, third-party testing has shown the Carrier Infinity Whole Home Air Purifier inactivates 99% of select viruses and bacteria trapped on the filter, such as those that cause common colds, streptococcus pyogenes and human influenza. The purifier was also tested by a third party against the murine coronavirus, which is similar to the human coronavirus SARS-CoV-2 that causes COVID-19. In that testing, the purifier inactivated 99% of coronavirus trapped on the filter.

 Update fire protection. Since the pandemic began, people are also more concerned about fire safety precautions in their homes, such as smoke detectors and fire extinguishers. Smoke alarms should be installed on each level of your house and inside each bedroom. Test smoke alarms monthly and replace batteries as needed. In addition, install a fire extinguisher on each level and consider one for the kitchen, as well. Make sure to check extinguishers routinely and replace every 10-12 years.

 Install carbon monoxide alarms. Another cause for concern amid COVID-19 is the potential for dangerous levels of carbon monoxide (CO) in homes. CO alarms should be installed on each level of the home and outside sleeping areas, and it’s important to test them monthly. Consider installing alarms with a 10-year battery, such as the Kidde Wire-Free Interconnect 10-Year Battery Combination Smoke & CO Alarm for less hassle. It offers wire-free interconnect capability, a voice warning feature that accompanies the loud alarm tone and verbal announcements such as “replace alarm” at the end of the alarm’s life.

To learn more about creating a safer, healthier home, visit carrier.com/healthyhomes.

Family Features -Photo courtesy of Getty Images:

Long Island Springtime Festivities

Garden of Eve Organic Farm & Market

4558 Sound Ave, Riverhead
Mother’s Day Picnic Basket Brunch To Go
May 9th, 10:00AM-5:00PM
Pick up brunch to eat at home or at picnic tables in the fun fields (limited attendance and
time-spaced scheduling). For $45, you’ll receive enough food for 2-4 people. Your choice of a sandwich (tuna or turkey-cheese) or a farm-egg quiche. Comes with salad, 2 huge farm cookies – chocolate chip, M&M peanut butter, or maple oatmeal, 2 beverages from the healthy drink selection, plus juice boxes (1 per child if applicable). Also includes a colonial mini-pie – berry, peach, or apple and admission into the fun fields.
Tulip Fest
May 8th, 10:00AM-5:00PM
Pick and take home flowers at the only, u-pick tulip field on the East End! Enjoy photo-ops amid a gorgeous array of breathtaking tulips, baby animals and more! Tulips are $1 per stem & $9.95 per person. Note: If you can’t attend the weekend of May 8th, you can use your ticket anytime during the 2021 season, which runs through Oct. 31.

Greenport Harbor Brewery

42155 Main Rd, Peconic
Bangers & Mash May 22nd, 5:00PM-8:00PM
Known to be fun, fast and loud, you’ll find this band cranking out originals and classics, resembling “Music for the Celtically insane.”
The Relm Band
May 29th, 5:00PM-8:00PM
Be ready to dance as this original band from the East End will be playing reggae, rock and ska influences!
Are Those Guys Trio
May 23rd, 3:00PM-6:00PM
This trio will be singing all your favorites, including their signature—music inspired by the great rock and blues bands!

Harbes Family Farm

715 Sound Ave, Mattituck
Mother’s Day Festival & Season Opening Weekend
May 8th & May 9th, 10:00AM-6:00PM
Moms get to enjoy FREE admission to Harbes Barnyard Adventure all weekend long!
There will be live music in the courtyard/picnic area both days from 1-5pm!
Singer-guitarist, Matt Taylor, will be performing Saturday while popular Long Island singer-songwriter, Bryan Gallo, will take the stage on Sunday. There will be great food and drinks including roasted corn, tomato/mozzarella paninis, freshly-squeezed lemonade, apple cider donuts plus, award-winning Harbes Vineyard’s wines.

Spring & Home

Spring at long last –

Winter doldrums are passed

Now make that list

Of chores that you missed

Get closets and drawers

And projects galore

Put on the table

As soon as you’re able

The season is changing

Time for re-arranging

Your house is awaiting

So no procrastinating!

Is it a redo, a facelift, or more?

Get ready now for what is in store

Get prices, get fabrics get seating, get going!

Summer will catch you

Before you are knowing

So open the windows

and hear birdies sing ­­

Roll up your sleeves And let in . . . . . . . . .

much welcomed spring!!

Gardening Tips

    Now that the growing season is fully underway, two of the most critical components of cultivating a successful home garden is: nutrition and pest management. There are many organic and natural options to promote healthy plant growth and flower/fruit production that are safe to use around adults, children and pets. Avoiding pesticides means that beneficial bacteria, worms, and other soil inhabitants thrive.
    To ensure adequate plant hydration and preserve water resources, water in the morning, when it’s cooler; this way less water will be lost to evaporation. Watering in the evening leaves the plants wet overnight, which may promote fungus or mold growth. For most efficient watering, use a soaker hose to aim water at the roots.
    Proper watering will support nutrient uptake. If you plant your garden in the same place year after year, it is likely that the soil will require supplemental fertilizing. Organic forms of fertilizer include pulverized oyster shells, manure, and compost. A well-balanced garden will only require one or two fertilizations each season, less if the garden soil is supplemented with rich compost. Many agricultural extension offices and universities with agriculture programs offer soil testing for pH and essential nutrients at no cost; there are also home testing kits available for purchase online.
    To keep garden pests at bay, grow a variety of plants to limit the offerings for plant-specific problematic bugs, which will make the garden overall less attractive to them. Natural predators such as frogs, birds, and bats should be encouraged to help keep pests under control.
    Chicken wire installed flush with the ground and secured with garden staples will keep out larger pests such as rabbits, which love young green sprouts and tender new leaves. Be sure to seal off any gaps beneath fencing or between sections of your garden with logs or other solid materials that will not harm any curious creatures but will ensure they stay out. Sprays and oils that contain scents such as cinnamon, peppermint, and garlic are especially effective at deterring squirrels, chipmunks, and rabbits. These smells are pleasant to humans and harmless to animals. Be sure to reapply after heavy rains to maintain effectiveness.
    With a bit of planning and maintenance, you can be assured that your garden will be healthy and prolific all season long.

Mother’s Day Gift Guide

    Mother’s Day is fast approaching and, while it will be different due to the pandemic, the day will be, as it always has been, a chance to honor the mom(s) in your life and give gifts that show how much these special women mean to you. Whether the day involves brunch, dinner out, time in the yard, or participating in a favorite outdoor activity, showing an abundance of love to your mom and the special women in your life is a must. This year, as families start coming together once again, there will be a special emphasis on this all important day. Bouquets of flowers, a Mother’s Day mainstay, are guaranteed to bring a smile. However, there are other options that may show how well you know her and her taste. Why not consider something new – beyond the roses, tulips, or mixed bouquet you traditionally give the mom(s) in your life?
    After months of being cooped up at home, the beautiful spring weather may be a perfect time for an outdoor picnic. You can build a picnic basket with gingham napkins, wine glasses (a bottle of her favorite wine), and all of the accoutrements for a lovely day in the park. Harry & David’s & Country Living’s Let’s Have a Picnic Gift Basket is great because it comes with cheeses, meats, a cake, and more – nearly everything you need beautifully packaged in a picnic basket.
    As she heads outside, she will find it is time to shed a winter coat. It may still be chilly at night when going for a walk, so why not have her feel cozy and look stylish in a beautiful spring pashmina. Handmade by MiaKraftsShop on etsy.com, it’s trendy and for an added bonus, you’ll be supporting a small business.
    For those who have been stuck at home, the good weather brings lots of opportunities for moms devoted to fitness to get outside. A new pair of sneakers or yoga mat with a great insulated water bottle to keep her water ice cold is the perfect gift which she will get plenty of use from.
    If the lady in your life loves jewelry, you can get a gift that will pull on her heartstrings. Eve’s Addiction has created the Custom Interlocking Hearts Birthstone Locket in silver, gold tone and rose gold tone that will allow her to carry her loves close to her heart, both literally and figuratively. What could be better than that? Evesaddiction.com (Photo courtesy of Eve’s Addiction)
    If your special mom needs some down time after this crazy year, consider gifts to center her. A certificate to a spa for an afternoon of her-time may be just what she needs. Or, how about a subscription for a monthly box of calm? (thecalmbox.com). Each month will bring her treats to enhance her wellness and mindfulness. If she needs a quiet place with a good book, try a subscription to Just the Right Book (justtherightbook.com) or Audible (audible.com). Your thoughtfulness with these options will not go unnoticed!
    Subscriptions let you get creative. You need to simply consider what she may like – from skin care or fashion to wine or cooking – (there is even a box for Disney lovers) – just research your options. Not only do they allow you to stay within your desired budget and time frame, but in some cases, enable you to choose the size of the box. The choices are limitless; think of her interests and look up all that is available.
    For those who know that your special mom truly looks forward to receiving flowers, consider a new twist on this longstanding favorite. 1-800-Flowers.com has preserved roses in a box, complete with a bow. Mom will be able to admire her flowers for months to come with this lovely gift. Or, if planting her flowers is a shared activity for Mother’s Day, how about a gardening tote with gloves, tools, and seeds. Harry & David has an herb garden in a wooden box if she’d rather keep her plantings in a nearby window.
    If your special mom hasn’t traveled in more than a year due to the pandemic, you may want to look at a night or two in a hotel – a getaway can do wonders for the mind. If you need not get on a plane; within driving distance there are loads of places from which to choose. Perhaps she has mentioned a location that she has always wanted to visit. A weekend in a hotel or a bed and breakfast will be a gift she will always remember.
    Keep in mind, it’s not about the price tag; beautiful, meaningful gifts can be found to fit every budget. Consider the taste, interests, and personal style of the lovely lady for whom you are shopping for. If you can picture her delight, you’ve made the right choice.
    However you choose to celebrate this special day, make it memorable and keep her in your heart and mind all year long. Remember, Mother’s Day may come once a year, but she loves you completely every day!

Your Spring Wellness Guide

For me, mental health is the prime factor in regaining balance in our lives from the stress of the past year which we’ve all experienced. Here are a few simple ways to find comfort, boost your immunity, and support your mental health to regain physical and mental balance.

Mental health. For those of you who experience “monkey mind,” the best antidote is to take time to meditate or to do breath work. “Calm” is the #1 App for mediation, relaxation, and sleep. It also provides video lessons on mindful movement and gentle stretching. “Wellness travel” is another trend with the idea that you travel slower, nearer, and mindfully. Now that most people have been vaccinated, it’s time to travel back to visit with friends and family we’ve missed this past year. There is nothing more soothing than a hug or smile from a loved one. I am also a firm believer in taking daily walks, which gives my mind and body a boost. We recently hiked the north entrance to Blydenburgh Park off of New Mill Road in Smithtown. Once a farm-to-mill market, you can hike around Blydenburgh Lake or Stump Pond Loop for approximately 6 miles. Historic buildings mark the site and it’s part of the Long Island Greenbelt Trail.

Comfort. Since many people are opting to work from home, “althleisure wear” is continuing in its popularity. At Marshall’s, for example, they have a large selection of comfortable outfits already lined up on the racks for women, men, and children. If you are dressing up for date night, it’s a good time to put on jewelry, makeup, and something that’s attractive, yet still comfortable. Unfortunately, we can’t always give in to our more laid-back side.

Immunity. To increase and strengthen immunity it is suggested to take antioxidants such as vitamin E, krill oil, astaxanthin, and vitamin C, which neutralize free radicals in the body (mercolamarket.com). Sign up for a free e-book as well as Dr. Mercola’s health newsletter at mercola.com. The benefits of eating a plant-based diet can help to lower blood pressure, improve your cholesterol, keep your brain strong, minimize the risk of stroke, decrease the risk of cancer, ward off diabetes and help you lose weight. For optimal physical and mental wellness this spring, be mindful to wear a mask when necessary, wash your hands, maintain social distance where appropriate, get vaccinated, and go outside for some good old vitamin D from the sun. Lastly, don’t forget to plant some flowers! Happy and Healthy Spring to all!